Frightening situations happen to everyone at some point. People can react in many different ways: they might feel nervous, have a hard time sleeping well, or go over the details of the situation in their mind. These thoughts or experiences are a normal reaction. They usually decrease over time and […]Continue readingPost-Traumatic Stress Disorder (PTSD)
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Seniors Mental Health Case Manager (Registered Nurse) – New Liskeard
Addictions & Mental Health Worker – Kirkland Lake
2019-2020 Annual Report
CMHA Cochrane-Timiskaming Branch Brochure
Post-Traumatic Stress Disorder (PTSD)
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Postpartum Depression
Bringing a new baby into the family can be challenging at the best of times, both physically and emotionally. It is natural for new parents to experience mood swings, feeling joyful one minute and depressed the next. These feelings are sometimes known as the baby blues, and often go away […]Continue readingPostpartum Depression
Youth and Self-Injury
People cope with difficult thoughts, feelings, or situations in different ways. Some people cope by injuring themselves on purposeand it may be the only way for them to feel better. Self-injury may seem frightening, but its important to look beyond the injuries and see whats really going on.Continue readingYouth and Self-Injury
Supporting a Loved One
When someone you love has been diagnosed with a mental illness, you feel a mixture of emotions. Concern, compassion, disbelief, anger, relief, anxiety, grief, love, guilt any and all of these emotions are understandable and normal.Continue readingSupporting a Loved One
Preventing Suicide
Suicide. Its a difficult topic to bring up. However, when someone talks about suicide or brings up concern for a loved one, its important to take action and seek help quickly.Continue readingPreventing Suicide