September 26, 2017
1:30 pm to 3:00 pm
5 Kirkland Street West
Kirkland Lake, Ontario
CMHA Presents: Mindfulness for Anxiety
A guide to breaking free from anxiety, phobias and worry using Acceptance and Commitment Therapy.
Starting September 26th, ending December 5th. Each Tuesday from 1:30 to 3 p.m.