The first week of October brings with it the reminder that millions of Canadians live with mental illnesses every day. Oct 1-7 is Mental Illness […] Continue readingCMHA Cochrane-Timiskaming Commemorates Mental Illness Awareness Week

Big White Wall is a free online peer support and self-management tool for adults and youth 16+ experiencing symptoms of mild to moderate depression […] Continue readingNew online peer support and self-management tool free in Ontario

If you’re experiencing low mood, depression, and anxiety, a new provincial program is now available to help. The program is managed by the Canadian […] Continue readingFree provincial program now available to help manage depression and anxiety

CMHA Ontario joins individuals and organizations worldwide in recognizing International Overdose Awareness Day (IAOD) on August 31. IAOD aims to raise […] Continue readingOverdose is preventable: know the signs

More than 12,500 Ontarians raised their voices during the recent provincial election campaign to let political candidates know that its time to […] Continue readingThousands of Ontarians send a strong message to erase the difference