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Celebrate Pride during June
Jun 1st, 2024CMHA-CT is joined by individuals and organizations worldwide to celebrate the history, courage and diversity of Two-Spirit, lesbian, gay, bisexual, transgender, queer or questioning, intersex and asexual (2SLGBTQIA+) individuals for…
CMHA recognizes World Schizophrenia Awareness Day
May 24th, 2024CMHA-CT recognizes May 24th as Early Psychosis and Schizophrenia Awareness Day dedicated to supporting individuals living with early psychosis and schizophrenia to reach their full potential. Schizophrenia affects approximately 20…
CMHA recognizes International Day against Homophobia, Transphobia, and Biphobia
May 17th, 2024This May 17, CMHA-CT joins individuals and organizations worldwide to recognize International Day against Homophobia, Transphobia, and Biphobia (IDAHOTB). The 2SLGBTQIA+ community faces a range of mental health challenges due…
Join CMHA-CT as we observe Red Dress Day on May 5th
May 5th, 2024Content warning: This message refers to colonial and gender-based violence. CMHA-CT recognizes May 5 as the National Day of Awareness for Missing and Murdered Indigenous Women, Girls and Two-Spirit People…
Understanding and Coping with Climate Anxiety
Apr 22nd, 2024The growing Climate Crisis is having a profound impact on people’s mental health in the form of climate anxiety. Each day, more stories emerge about the effects of climate change….
CMHA-CT is hiring!
Apr 18th, 2024See our recruitment poster here. Are you passionate about working in social services? Looking for employment in the Cochrane-Timiskaming region? Perhaps working with our organization is your next adventure! CMHA-CT…
CMHA Celebrates National Volunteer Week 2024
Apr 15th, 2024This week, CMHA-CT joins organizations across the country in celebrating Canada’s 13 million volunteers during National Volunteer Week. This year’s theme is “Every Moment Matters.” It highlights the importance of…
CMHA Supports International Transgender Day of Visibility
Mar 28th, 2024On March 31, CMHA-CT celebrates International Transgender Day of Visibility, an event recognizing the resilience and accomplishments of the transgender community. A transgender person is someone whose gender identity is…
World Sleep Day Highlights Importance of Sleep for Health
Mar 11th, 2024World Sleep Day highlights importance of sleep for health CMHA is recognizing World Sleep Day on March 15 to remind Ontarians that sleep is important for mental health and well-being….
We’ve Reached a Resolution!
Mar 8th, 2024CMHA-CT is happy to announce that we have reached a deal with the Ontario Public Services Employees Union (OPSEU) – Local 631. We are looking forward to having our staff…
Tips to Shake Off the Winter Blues
Jan 15th, 2024As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…
Northeastern Ontario Structured Psychotherapy Program
Dec 5th, 2023If you are an adult experiencing depression or anxiety-related concerns, help is available. You may be eligible for support through the Ontario Structured Psychotherapy Program, which includes self-led resources guided…