Thinking of suicide? Please call 1-833-456-4566 toll free, or visit Talk Suicide Canada. 

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Northeastern Ontario Structured Psychotherapy Program

If you are an adult experiencing depression or anxiety-related concerns, help is available. You may be eligible for support through the Ontario Structured Psychotherapy Program, which includes self-led resources guided by a coach or clinician as well as individual or group cognitive-behavioural therapy. Find out more:

* You can also self-refer by calling toll-free: 1-833-49NEOSP (1-833-496-3677)

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