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World Sleep Day Highlights Importance of Sleep for Health
Mar 11, 2024

World Sleep Day highlights importance of sleep for health CMHA is recognizing World Sleep Day on March 15 to remind Ontarians that sleep is important for mental health and well-being….

We’ve Reached a Resolution!
Mar 8, 2024

CMHA-CT is happy to announce that we have reached a deal with the Ontario Public Services Employees Union (OPSEU) – Local 631. We are looking forward to having our staff…

Tips to Shake Off the Winter Blues
Jan 15, 2024

As the cold winter days grow shorter, Ontarians may find themselves lacking energy and feeling “blue.” Winter blues is a term that is commonly used to describe a mild form…

Northeastern Ontario Structured Psychotherapy Program
Dec 5, 2023

If you are an adult experiencing depression or anxiety-related concerns, help is available. You may be eligible for support through the Ontario Structured Psychotherapy Program, which includes self-led resources guided…

CMHA celebrates International Day of Persons with Disabilities
Dec 3, 2023

As we commemorate the International Day of Persons with Disabilities (IDPD) on December 3rd, CMHA-CT recognizes that inclusivity extends beyond physical accessibility. It includes the mental and emotional health of…

The Comprehensive Role of Consumption and Treatment Services (CTS) in Ontario
Nov 22, 2023

Consumption and Treatment Services (CTS) are not only facilities for supervised drug consumption where overdoses can be reversed, for marginalized and vulnerable people, CTS offer wraparound services. Wraparound services recognize…

Strategic Plan 2021-2025
Jul 22, 2023

Flying in Formation: A Shared Journey of Mental Health

CMHA Cochrane-Timiskaming is growing!
Jul 22, 2023

The Canadian Mental Health Association Cochrane-Timiskaming (CMHA-CT) branch is thrilled to announce the official integration of Minto Counseling Centre (MCC) and South Cochrane Addictions Services (SCAS) with the CMHA-CT. As…

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